Kingwood Yoga Plus studio has a new home and owner. Headed by Laura Webster and formerly located within Vitamins and Such, Kingwood Yoga Plus has moved into the lovely Anchors office building on Lakeville off North Park. Laura is proud to present the only Iyengar yoga studio in the area with six experienced teachers and diverse classes covering Gentle, Beginners, Pre-Natal, Mommy & Me, Kids, Teens, Advanced, Ageless, After-Work, and Open Sessions. To accomodate the needs of all, classes are offered at various times six days a week.

Laura's Beginning Asana class on Monday and Wednesday mornings has a loyal following. Kim Riley's first experience with Kingwood Yoga Plus has lead to a lifestyle change. Now attending class twice a week, Kim schedules her busy life around yoga. "Yoga helps me get through the craziness in my life. I'm a much more balanced person physically and mentally by being Laura's yoga student." Crediting her natural talent as a teacher and individualized attention, Liz Himanga has been a student of Laura's for over a decade. Liz says she always feels better after yoga class and it sets the tone for a more productive day. The welcoming environment and Laura's lighthearted approach to yoga foster a comfortable and caring forum for learning. Were it taught by Laura, Liz claims, "I'd even take a class in tiddly-winks."

Iyengar yoga is a method evolved by BKS Iyengar, one of the most highly recognized yoga masters in the world. He combines classical yoga with innovative refinements in a system that demands precision and alignment while building strength, stamina, and flexibility. With twenty years of yoga experience, Laura Webster is at once a warm and gracious guide into the world of Iyengar yoga and the ultimate example of its benefits. After suffering a sports-related injury in 1981, she became a student of yoga, experiencing many different methods. "Iyengar yoga's alignment, stretching and strengthening helped where I was weak and injured and balanced my body." An Introductory Level 2 Iyengar certified instructor, Laura now offers help for people of all ages and physical conditions.

The exceptional teaching staff at Kingwood Yoga Plus helps Laura reach a diverse audience. Mikki instructs Seniors in a gentle program designed to improve flexibility and keep people young at heart. Margaret Rose teaches Gentle and Beginning classes, both of which are appropriate for new students. Terry offers Kids individualized instruction designed to develop confidence and coordination in a relaxed environment. Amy's Teen class is challenging, non-competitive and stress-free. Kimberly introduces her Beginner class in January and currently presides over Open Sessions. Michele teaches Pre-Natal and Mommy & Me, catering to the physical challenges of new parenthood.

Whether you're looking to learn something new, challenge yourself physically, broaden your mind, learn relaxation techniques, or need a New Year's resolution, consider Iyengar yoga from Kingwood Yoga Plus. You are cordially invited to call or e-mail the studio for a list of classes, features and benefits, teacher biographies, and prices. Laura can be reached at 281-348-0877 or at KingwoodYogaPlus@kingwoodcable.net and encourages anyone with interest to contact her today.